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TSJ STRENGTH METHOD

Our vision is to inspire men and women to achieve their health and fitness goals through strength training and advanced muscle therapy strategies to become leaders of strength.  

We have a proven method… RESULTS ARE COMMOM!!! Our 3-Phase Strength System will challenge physically, mentally and spiritually.  Our greatest desire is that you raise your level of confidence so you can become a better YOU!!! 

BEFORE you read any further just know that the programs at Dream Muscle are challenging and sometimes difficult… However, they are doable; therefore our programs are NOT for everyone.  We want you to make good decisions in regards to your investment into your health and fitness. APPLY HERE!

Our method is SIMPLE, we take a very aggressive approach to serve the entire body... We use a 3-Phase Strength System... 

STRENGTH - Whether your goal is to burn fat, build muscle, or slam dunk a basketball, you will need to get stronger. More strength means that you’ll have a firmer, more shapely and vibrant body. 

STRUCTURE - We always begin our sessions and classes with a healthy dose of joint mobility, flexibility and various dynamic warm-ups. A specialized dynamic warm-up always precedes our vigorous workouts.

STAMINA - Life is CRAZY!!! Endurance makes you happy...